Indifference: The line between optimism and pessimism
Being aware of how we react to various situations can make a difference in the way we feel about ourselves
Tag: Mental Health
Hauntings, horror, and hidden gems: The power and practise of facing your fears
“If I never took that step into facing my fears, I would never know how fascinating and exhilarating they can be.”
Lockdown: In three paintings
Exploring the complex reality and emotions of multiple lockdowns during COVID-19 through art
Art and mental health during times of stress: Using art to heal
How art can reach past the creative and into the remedial
Is small talk losing its meaning?
Chats by the water cooler would be a lot more interesting if we knew how to navigate small talk
When it rains, you get wet
A photo essay reflection on hiking in Algonquin and what nature brings into our lives
The value of being alone
Learning how to be alone may be one the few positives quarantine has given us
A Two-Part Conversation About Depression For All People
PODCAST: A two-part conversation about how people of faith and non-believers sometimes struggle to support their loved ones who battle with their mental health.
I have no idea what I’m going to do — and that’s okay
The future is coming, but I can’t seem to find what my place will be within it. Am I running out of time, or am I running right on track?
Mental health and poetry with Natalie Simonian
Author spotlight: Natalie Simonian, the author of ‘The Fundamentals of Humanity’, is a 24-year-old Armenian-Canadian studying liver disease by day, and writing poetry by night.