York alum uses drama therapy to help people with anxiety
Yitzi Gal is a York alum applying his expertise in drama therapy to help people with anxiety.
Yitzi Gal is a York alum applying his expertise in drama therapy to help people with anxiety.
Three ways to unlock the four feel-good chemicals in our body.
With the fall term drawing to a close, students are experiencing one of the most stressful periods of the year, between exams and holidays. Do you know how to access help if you need it?
The university signed memorandums of understanding, which facilitate organizations’ partnerships, with Royal Victoria Regional Health Centre in Barrie and Waypoint Centre for Mental Health in Penetanguishene.
A breakdown of the common causes of stress among students and how to build healthy habits that help you in the long run.
Returning to campus presents many students with challenges and opportunities. Excalibur speaks with Professor Kate Tilleczek, who has done research on the impact of digital educational technology on students’ well-being.
CREATIVE: A poetic piece about grief.
Exposure to outdoor natural areas results in improvements in many areas of emotional and cognitive health.
OP-ED: A contribution on personal expectations and perspective.
Virtual counselling platform uses AI to improve both patients’ experience and clinical training and is FREE to York University students.