Enhance your workouts with the help of foam rollers
Avoid soreness the day after a workout by rolling before and after.
Lions come from behind to crush Waterloo
The Lions go two for two, defeating both Guelph and Waterloo in the first weekend of OUA volleyball action.
The pride should cheer on the Lions
We have some amazing people doing incredible things on the playing field, and i think it’s about time they got some recognition.
Defeated: The Lions sing the blues
Beautiful weather provided an electric atmosphere at York Stadium for the 44th edition of the Red and Blue Bowl, but a strong showing from the University of Toronto Varsity Blues proved too much for the Lions to handle, as the Blues reclaimed the Argo Cup with a 56-35 victory.
Women’s volleyball going for gold
The Lions’ are looking to make it all the way this year after a disappointing finish last season.
Choosing The Correct Creatine
This week, we’re talking about creatine.
York shuts down Guelph 2-0
York shuts down Guelph 2-0.
Revved up for Red and Blue
Will the Blues spoil the festivities in the second ever night game at York Stadium?