The importance of sleep posture
We always hear the importance of a good standing posture, but how exactly does our posture while sleeping affect our bodies?
Shivam is a driven undergraduate Political Science student with a penchant for health, wellness, and communicating it to people. He believes living a healthy life equates to a happy life, and rejoices in learning all kinds of new health facts that can practically improve people's wellbeing. As his experience with professional writing continues to grow, he hopes to pursue a career in either journalism or law. When Shivam is not writing, you can likely find him working out, playing tennis, hanging out with friends or wasting endless hours going down YouTube rabbit holes.
All Posts from Author
Microdosing LSD and its potential effects on the brain
LSD has always been thought of as a drug allowing its users to feel ‘other-wordly’, but what impacts does it have in the realms of mental health and productivity?
COVID-19 vaccines and their potential impacts on sharks
The human population isn’t the only one suffering during this pandemic, as the rise in vaccine demand will likely further endanger the shark population.
A new take on Thanksgiving with Raptors Superfan Nav Bhatia and Club House
Nav Bhatia, along with Club House, shows the York community and Canadians beyond how to celebrate with a touch of diversity.
The inconvenient truth about students’ mental health
As Mental Health Awareness Week winds down, we take a minute to reflect on the issues post-secondary students are facing and how we can tackle them.
Coronavirus rages on: the second wave
As COVID-19 cases increase, plans are being set in place and measures are being taken to combat the second wave.
Nutrition and COVID-19
Eating habits may take a plunge for some amidst the pandemic, but with some minor tips, you can still ensure you’re staying as healthy as possible.
Get your sit together
Prolonged sitting may be more dangerous than you think, affecting mechanisms from our muscular system to our cardiovascular health.
Supplement sanctuary, supposedly
Supplement companies often advertise huge benefits from the use of their products, but how much truth is there to those claims?
Vaccine progress made on the international front
China, Russia, and the United Kingdom have all made leaps in the development of their COVID-19 vaccines, as the race to a cure continues.