Exercise injury is common, serious, and easily avoidable
The idea of home exercise has become the norm during a pandemic, however, it can be dangerous due to improper technique and a lack of warmup and cooldown.
The idea of home exercise has become the norm during a pandemic, however, it can be dangerous due to improper technique and a lack of warmup and cooldown.
In late September, a group of experts demanded an international review of Professor Christine Till’s research on fluoride in drinking water having negative effects on infant brain development.
As the COVID-19 cases surge in Ontario, OUA makes a decision to extend the cancellation of varsity sports until March 31, 2020.
The Canadian Arctic is home to many communities made up of over 100,000 Canadians, yet the federal government often overlooks issues concerning northern Canada.
The Toronto Six will practice, train, and play at the Canlan facility which features an Olympic-sized rink, a 4,000 square foot training facility and private locker rooms.
Despite the cancelation of most sports, the esports scene is going strong and the competition is fierce as the multiple gaming leagues begin the fall season.
The world is anxiously awaiting a COVID-19 vaccine, but once it is created what does that mean for the average Canadian?
Two separate studies out of Spain show that daily intake of vitamin D and zinc help reduce the severity of COVID-19.
The rise of esports has been rapid over the past decade, and the pandemic has boosted the industry even more.
Although all games have been cancelled until further notice, York Lions teams adapt to the new environment and continue on with their training.