Let’s celebrate

I’ve always admired women: women who embody grace and fervor, intelligence and perseverance, empathy and humility.

Space for sisters on the mic

For women …poetry is not a luxury. It is a vital necessity of our existence. It forms the quality of light within which we can predicate our hopes and dreams toward survival and change, first made into language, then into idea, then into more tangible action. Poetry is the way we help give name to the nameless so it can be thought
poet audre lorde

How to get rid of dry skin

For some, it’s the number one rule to looking good. For others, it’s just about getting rid of that irritating texture. But all students and experts can agree that getting rid of dry skin is important not only to your skin’s appearance, but to your overall health as well.

Measuring your waist size is more important than you think

Many people tend to overlook their waist when it comes to figuring out whether they’re packing on the pounds and instead reach for the scale, but according to doctors across Canada, waist size can not only predict whether you’re gaining weight, but whether you’re at risk of heart-related problems.