All Posts from Author
Simple steps towards a healthy functioning mind
Sleeping, connecting with others, and eating right can help you take care of your mental health
One in every five Canadians likely to develop a mental illness in their lifetime
Community involvement can be a good way to tackle mental illnesses
Eating disorders on the web
Sub-communities encouraging anorexia and bulimia
Problems inherent in mental health advocacy and the fight to end stigma
The importance of checking your privilege when talking about mental health challenges among young people today
On-demand emotional health and well-being service therapy just a click away
A look at 7 Cups of Tea, an online therapy and free counseling website which offers confidential emotional support anytime and anywhere